Welcome to Changing Tides Energy

Hello and welcome! I’m Audrey, and I’m really grateful you dropped in! We’ve created this space to help you find clarity, connection, and healing through energy work, intuitive life coaching, and spiritual inspiration.

A little about my story…

Changing Tides was born from my own transformative experiences. After navigating deep personal loss and profound life changes, I discovered the incredible power of energy healing and intuitive guidance. These practices not only helped me heal but also revealed a greater purpose—to share these gifts with others. As a former nurse, health and wellness coach, and trauma survivor, I bring a unique perspective to my work, blending professional knowledge with intuitive insight and a deep connection and embodiment of deeper realms.

Why Changing Tides?

The name “Changing Tides” reflects the essence of transformation. Just as the tides ebb and flow, our lives are full of transitions and cycles. This space is here to help you navigate those shifts with grace and intention, using the power of energy and intuition to find balance and strength, and to elevate into deep connection with who you truly are.

Let’s Connect

I’m honored to hold space for your healing journey. Whether you’re new to energy work or a seasoned seeker, we are here to meet you where you are at. Please feel free to explore this site, book a session, or simply soak in the inspiration. Together, we can navigate the waves of life and uncover the beauty and wisdom they hold.

Thank you for being here. I look forward to connecting with you.

With love and light,


Audrey