Welcome to Changing Tides
Healing and restoration guided by intuition,
supported by energy, and grounded in nature.
At Changing Tides, we believe in the profound power of nature, energy, and intuition to restore balance, promote healing, and guide transformation.
Whether you’re seeking relief from emotional overwhelm, a deeper connection with yourself, or clarity for life’s next steps, we are here to support you on your journey.

A Holistic Approach to Healing
Audrey brings a compassionate and intuitive approach to energy medicine, blending her expertise as a nurse, wellness coach, Reiki Master and trauma survivor. Her own transformative journey through grief and healing inspires her work, offering clients tools to find calm, clarity, and strength amidst life’s challenges.
From the shores of the powerful ocean to the mossy forests, Audrey’s practice is deeply rooted in the wisdom of nature. These serene settings not only ground her work but also infuse her sessions with the calming, cleansing energy of the natural world.
Offerings

Distant Energy Healing
Experience the restorative power of reiki, designed to calm the nervous system, enhance healing, reduce anxiety, and deepen connections. Energy healing transcends physical presence, allowing you to receive these transformative benefits from anywhere in the world.

Intuitive Life Coaching
Audrey’s distant intuitive life coaching sessions provide personalized guidance to help you navigate life’s transitions, overcome obstacles, and reconnect with your inner wisdom. These sessions are held virtually, allowing flexibility for you on your journey..

Healing Through Poetry
Audrey channels messages from God or Source Energy in the form of poetry. Whimsical yet grounding, her channeled poems bridge the gaps between light and dark, then and now, and ultimately, life and death. These transformational messages are shared with clients directly and shared on the website, offering the opportunity for inspiration, reflection, and connection to a deeper spiritual journey.
Healing in Harmony with Nature
Audrey’s practice is guided by her connection to the elements. Daily swims in the ocean, walks in the forest, and time spent immersed in nature’s beauty inspire her work. The ocean, abundant and ever-changing, serves as both a teacher and a source of healing energy, guiding you into the resilience and renewal within yourself.

A message from Audrey
“Life’s transitions and challenges can feel so overwhelming, but they also are ripe opportunities for profound transformation. My own healing journey has taught me that with the right tools and guidance, it’s possible to move through discomfort and emerge stronger, more aligned, and at peace. I’m honored to share the gift of energy medicine, intuitive guidance, and transformational poetry with you, wherever you are on your path.”

Let’s Connect
Whether you’re ready to book a session or are curious to learn more, I’d love to hear from you! Working together, we can navigate your journey toward healing and transformation.