Welcome to Changing Tides Energy
Energy healing, sound therapy, and intuitive guidance
to support deep emotional restoration,
nervous system regulation,
and your return to self.
At Changing Tides Energy, I work at the intersection of energy, intuition, and the natural world to support deep healing and nervous system regulation. Through energy healing, sound-based sessions, and intuitive guidance, I help gently unwind emotional overwhelm, soften the grip of grief, and support the body in releasing stored tension and physical discomfort. Many clients experience shifts not only emotionally, but physically, as the nervous system settles and the body returns toward balance. If you are moving through a tender season, navigating physical or emotional strain, or feeling called back toward your most authentic self, you are welcome here.
A Grounded Approach to Energy Healing
I bring a grounded and deeply intuitive approach to energy healing, integrating sound-based work and intuitive guidance to support meaningful nervous system regulation.
Based in Alaska and living aboard my sailboat, I work with clients both virtually and in person. My mobile practice allows me to support individuals and small groups in retreat, home, and nature-based settings.
This work is especially supportive for those experiencing emotional overwhelm, grief, chronic stress, or persistent physical tension. Many clients report not only feeling calmer emotionally, but also noticing real softening in the body as the nervous system begins to settle.
While my background in nursing informs my understanding of the physical body, my work today centers on energy healing and intuitive support that helps the body and mind return toward balance.
Ways to Work with Audrey
Energy Healing Sessions
Support your nervous system, body, and emotional well-being through deeply grounding energy healing. Sessions are available both in person and at a distance, with many clients reporting noticeable physical and emotional shifts that help them reconnect with themselves.
Therapeutic Sound Sessions
Immersive crystal singing bowl sessions designed to help the nervous system downshift and the body settle deeply. Many people report profound calm and expanded states of awareness, including during virtual and recorded experiences.
Intuitive Guidance Sessions
One-on-one intuitive sessions that blend practical wellness support with deep inner connection. These sessions can support nutrition and lifestyle shifts, emotional clarity, relationship and communication patterns, nervous system regulation, and reconnecting with your body in a sustainable way.
Testimonials
Magical. Powerful. Loving. Healing. Transcending I also mentioned an old injury on my wrist that had been extremely painful for days. After the healing 90% of the pain has vanished I write this the second day of no pain.
Anonymous
Relaxing and energizing, relieved held in deep stress, my own channels were cleared by session
Anonymous
After the first one I was more balanced and grounded energy. After the second one I was more directed & had glimpses of clarity.
Brooke
You matched what my energetic body is craving, which is healing the throat chakra. In the past that area has needed the most energetic work as well… My heart opened a little more once your hands were under my shoulders. Something definitely shifted because I felt my heart fluttering upwards towards the surface.
Dianne
Healing in Harmony with Nature
Nature is one of the greatest teachers in my life and in my work. Cold water immersion, time in the forest, and living close to the elements shape how I support nervous system regulation and energetic balance.
The ocean, in particular, reminds me that healing is rhythmic. Steady. Cyclical. This grounded relationship with the natural world is woven into every session I offer.
Channeled Poetry and Messages
Alongside sessions, I share channeled poetry and written messages that come through deep intuitive listening. These pieces often carry the same themes that arise in healing work, and many people find them unexpectedly grounding and supportive.
If you’re needing a soft place to land, you’re welcome to begin here.
A message from Audrey
“Life’s transitions and challenges can feel overwhelming. They can also become powerful turning points.
My own healing journey has shown me that with the right support, the body and nervous system know how to come back into balance. Even long-held tension, emotional weight, and physical discomfort can begin to soften when we create the right conditions.
This work is deeply meaningful to me, and it is truly an honor to support those who feel called here.”
Let’s Connect
Whether you’re ready to book a session or simply feeling curious, I’d love to hear from you. Together, we can support your nervous system, deepen your self-connection, and create space for meaningful healing and transformation.