Thank you for being here.
My name is Audrey, and I’m honored to support people who are navigating seasons of change, overwhelm, grief, or deep inner transition. Through energy healing, therapeutic sound work, and intuitive guidance, I help the nervous system settle so the body and mind can begin to soften and recalibrate.
Based in Alaska and living aboard my sailboat, my work is deeply shaped by the rhythms of the ocean and the lived reality of life close to nature. This path keeps my practice grounded, steady, and rooted in real-world experience rather than theory alone.
Rooted in the Ocean
I was born and raised in Valdez, Alaska, where my connection to the water began early. The ocean has always been a steady teacher for me, a reminder of life’s natural cycles of intensity and stillness.
That relationship continues to inform how I work today. Much of what I support in others is the body’s return to rhythm, breath, and internal steadiness after periods of prolonged stress or emotional strain.
Professional Path
My formal background began in nursing, where I worked in women’s health, pediatrics, and community care. Over time, I became increasingly aware of the gaps many people experience between physical care and deeper nervous system and emotional support.
In 2016, I expanded into holistic health coaching and became certified through the Institute of Integrative Nutrition, with a focus on nutrition and hormone health. During this period, I also co-founded a nonprofit supporting women navigating life after cancer remission.
Much of this work was shaped by my own healing process and a growing recognition that true regulation and restoration often require support beyond traditional models alone.
Turning Toward Energy Work
Through my personal healing journey and my own experiences receiving energy medicine, I began to recognize a strong intuitive sensitivity in how I attune to others.
This eventually led me to formal Reiki training through the Master level and the deepening of the intuitive, body-aware work that now forms the foundation of my practice.
Today, my sessions integrate:
• intuitive energy healing
• therapeutic sound work
• nervous system awareness
• and grounded, practical guidance
The work is gentle but often deeply regulating.
How I work
Clients often come to me feeling:
• tightly wound
• emotionally overwhelmed
• physically tense
• or unsure how to move forward in a steady way
Rather than pushing for breakthrough moments, my work focuses on helping the body safely downshift out of chronic stress patterns so real change can unfold more naturally.
Many people notice:
• deeper physical relaxation
• improved sleep
• emotional softening
• clearer internal signals
• and a greater sense of steadiness in their daily life
A Mobile, Nature-Rooted Practice
Because I live and work aboard my sailboat, I offer sessions virtually worldwide and periodically in person when location allows.
This mobile lifestyle is not separate from my work. It continuously informs the grounded, adaptable way I support clients who are navigating real-life complexity, not just ideal conditions.
Closing
If you’ve found your way here during a tender or uncertain season, you’re welcome.
It would be an honor to support you.
With warmth,
Audrey